Therapy with Farhana
Your Partner in Healing, Growth & Life Transitions
Life changes. Relationships shift. And sometimes, you wake up and realize what once worked… no longer does.
Maybe you're navigating a breakup or stepping into a new relationship. Maybe you’re healing old wounds or trying to figure out what’s next. Maybe you’ve spent years taking care of everyone else—and now, it’s time to find space for you.
Maybe something has happened and you know you need support.
Maybe it's something I haven't mentioned year.
You don’t have to do this alone.
Therapy isn’t just about making sense of the past.
It’s about changing how you experience life now—so you can move forward with clarity, connection, and ease.
This is for you if:
✔ You want to heal from experiences, trauma, or emotional wounds
✔ You’re navigating a breakup, a new relationship, or shifts in family dynamics
✔ You’re figuring out who you are in this next phase of life
✔ You’re ready for meaningful change—with expert support to guide the way.
You don’t have to settle. The life, relationships, and sense of self you want are possible.
Ways to Work With Me:
1:1 Therapy & Deep Transformation
A space to process, heal, and create real change—whether you're dealing with stress, relationships, identity shifts, or emotional healing.
Together, we’ll move into deep, lasting transformation, joy, self-trust.
Therapy is a process, so it does take committment.
Couples Therapy & Intensives
Weekly Couples Therapy
– For those seeking deeper connection and better communication.
2-Day Couples Intensive
– A powerful, immersive approach for those ready to shift long-standing patterns in their relationship.
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FGHQ (For Leaders, Visionaries & Business Owners) - this is not done in my therapy practise.
FGHQ is a separate business - please email me: [email protected] or schedule a discovery call:
https://link.feacreate.com/widget/bookings/soe_discovery_call
For those navigating upper-limit challenges , are on the cusp of their next up-level, are wanting more in money, success, or visibility.
A high-level space for personal and business expansion, deep self-trust, and rewiring the patterns holding you back.
neural rewiring for rapid personal and business expansion, self-trust and belief.
I offer 1-1 packages (starting at R8500); group programs (starting at R8500) and In Your Own Time programs. (starting at R1111)
ALL work around money happens only in FGHQ.
Who am I
I'm Farhana Goga, a Transformational, Success & Money Psychologist with over 20 years of experience.
My work is gentle yet powerful, deep yet practical.I don’t just listen—I help you understand, rewire, and reshape
your inner world so you stop repeating old patterns and start thriving in your life, work, and relationships.
This isn’t just talk therapy. This is transformation at the deepest level.
I use my Neural Activation Methodology , that rewires the brain and nervous system at the source, creating lasting, meaningful change—not just temporary relief.
How I Can Help You?
💡 Healing Trauma & Emotional Wounds
– Releasing what’s holding you back and stepping into wholeness.
💡Anxiety & Stress Management
– Moving from overwhelm to a calm, grounded state.
💡Effective Communication & Relationships
– Strengthening how you connect with others.
💡Self-Worth & Personal Power
– Shifting how you see yourself so you step into confidence and impact.
💡Navigating Grief & Major Life Transitions
– Processing loss and life shifts with support and resilience.
💡Divorce & Break-Up Recovery
– Thriving beyond heartbreak and rebuilding your life on your terms.
💡Balancing Feminine & Masculine Energies
– Releasing old imbalances and stepping into your full potential.
💡Aligning Your Mind-Body System
– Helping your nervous system feel safe and supported as you make changes.
💡Life Reset & High-Performance Habits
– When you’re ready for a major shift, we create a roadmap for deep, lasting transformation.
💡Taking Action with Support
– Because real change happens when you integrate it into your daily life.
Methods I use
✔Brainspotting
– Deep emotional and trauma healing, rewiring your brain’s emotional response to past experiences so they no longer hold you back.
✔BWRT® (BrainWorking Recursive Therapy)
– A neuroscience-based therapy that rapidly shifts long-standing emotional responses, helping you break free from fears, anxieties, and blocks.
✔Relationship Intelligence
– Transform how you connect with yourself and others, going beyond communication techniques to
rewire relational patterns
for deep, lasting connection.
✔Heart & Soul Science
– A blend of emotional wisdom, intuition, and neuroscience, helping you align fully with your highest potential.
✔Aligned Action
– Change doesn’t happen without action—but action without safety and alignment leads to self-sabotage. We rewire your system to expand into success, love, and fulfillment with ease
Is this for You?
If you’re here, you’re likely navigating a challenge or feeling like something in your life isn’t quite right.
We start exactly where you are—focusing on what you’re struggling with and what you truly desire.
✔ Relationship struggles (romantic, family, or professional)
✔ Adjusting to major life changes (career, parenting, relocation, loss)
✔ Healing from trauma (past or recent emotional wounds)
✔ Managing stress, anxiety, or burnout
✔ Wanting to shift patterns and create real, lasting change
✔ Feeling stuck and needing a life audit to realign with what you truly want
This isn’t just about making sense of the past.
We change how your brain processes it—so you can move forward with clarity, connection, and ease.
✔Fast, effective breakthroughs
✔Deep identity shifts so success, love, and ease become natural
✔Science-backed methods including BWRT, Brainspotting & more
✔ Confidential, high-level support tailored to YOU
Your mental well-being, emotional freedom, and relationships are the foundation of a life well-lived.
If you’re ready for deep, lasting transformation, I’d love to support you.
What Clients Say
Female Client
Working with Farhana has been the most effective work I have done in over 10 YEARS. I feel I have healed some profound personal issues and deep blocks. The techniques she uses are really geared toward personal change which then catapults you forward, both your personal and business life. I would not be where I am today without the work we have done together in a year. I am deeply grateful for the space she provides and what we created together. I feel grounded and free in my life, and clear about my business. We worked on family issues; relationship break-up and being ready; money; masculine/feminine and business expansion.
Male Client
I feel more able to connect with my partner, express my needs and listen to her needs to, and find a way that works for us both
Male Client
Working on burnout and work-life balance:
Thank you again for the work we have done this year. I deeply feel that it has made a difference, and I am so grateful for the changes that I am starting to experience in my life. I've needed this for a long time and so grateful for the ways you have supported me and shifted things for me.
Female Client
Female Client, wanting to create more emotional capacity:
I feel light, more secure in me and ready for my next steps in life and work. We dealt with loss; driving fears; relationship readiness; money and being more creative in work.My relationship with my children has improved so much too!
Frequently Asked Questions
What Can I expect In a Session?
Sessions are tailored to your needs, using deep subconscious rewiring techniques that create real shifts. Therapy is a process, so you need to commit for it to be effective and you to see the changes you desire. It's not always easy, but it will be so worth it!
Is this Right for Me?
If you’re tired of traditional approaches that feel like they only scratch the surface and you’re ready for lasting change, this is for you.
If you are not ready for deep healing and transformation, I am probably not for you, but if you are, we will have the most incredible journey together!
What is the cost of the sessions, and do you take medical aid?
I am a cash practice. You have to pay upfront and then you can submit the statement and claim back from medical aid. However, my rates are more than medical aid rates.
Sessions are R1600/50 minute. Regular sessions are required to be effective.
The couples intensive is R40 000, and is a deep beautiful process and is only by application - email me, and we can set up a call to see if it's a good fit, and what it entails. .
Email: [email protected]
Site: www.farhana-goga.com
