Farhana Goga's Therapy Sessions:
Heal, Grow, Thrive: Personally & in Relationships
Therapy with me covers 4 main areas:
💕Healing
💕 Growing
💕Thriving
💕Navigating Life's challenges
with your well-being, your joy, inner-peace, your best life in heart and mind.
This does mean, that as we do these things, you will have choices to make, and you will need to use what you have learnt in your journey to make them.
Whether you are healing from past trauma, a break-up, navigating a difficult situation, wanting to improve your relationship with yourself and others, therapy with me will bring you self trust, inner peace and connection.
The life that you desire is possible for you, it really is, you have to heal the things in its way, and then take the bold, courageous choice and action to live the life you desire.
I’m Farhana Goga
I specialise in adult therapy and have extensive training in couples counselling.
I offer a holistic approach to mental health that integrates traditional psychotherapy with lifestyle and wellness coaching.
I integrate brain, heart and relationship intelligence, so that you can heal, overcome limiting beliefs and create a fulfilled life as you step into your full potential.
My favourite work is working with clients who know that life is a continuous play-ground and learning, a place for deep connection, healing and expansion, and constant evolution. They are committed to their ongoing personal development journey and expansion, and taking courageous aligned action.
I also have clients who are dealing with grief, anxiety, trauma, relationship issues, transitions, work challenges, or seeking personal growth/fulfilment, we can get you where you wish to be.
Embrace the journey towards healing and transformation with an experienced professional by your side.
I have limited weekly sessions available for couples, email me to check if I am taking new couples in.
I have a beautiful 2 day couples intensive for R40 000 - it is a beautiful gift for couples wanting to create deeper connection, email to apply.
I also have The School Of Expansion for Visionaries, Leaders and Business Owners. Overcome emotional barriers and expand in success, money, life and love.
Therapy (available for South African Clients only)
50 Minute therapeutic sessions as you heal, grow and thrive in your life and relationships. Navigate life's challenges, transitions, and experiences. Live effectively. We can work with (not an exclusive list) grief, trauma, anxiety, past disappointments and hurts, and the creation of a life and relationship you desire.
This is only available to South Africans, and are R1600/session. For therapy to be really effective, weekly sessions are advised.
If you are a business owner, and want to clear the barriers to your success and step into your future you, you need to do my coaching option. I do NOT work on that in the same way or level in my therapy practice.
Therapy and life is a process, that you do not have to do alone.
I have limited weekly sessions available for couples, email me to check if I am taking new couples in.
I have a beautiful 2 day couples intensive for R40 000 - it is a beautiful gift for couples wanting to create deeper connection, email to apply.
Hi, I'm Farhana
have over 20 year of experience as a Psychologist and utilise exclusive therapeutic modalities for Lasting change.
My practice stands out by offering an elite range of therapeutic techniques designed for those who seek more than just traditional therapy.
With a commitment to the highest standards of care, I provide a bespoke therapeutic experience that addresses the complexities of your inner world and the intricacies of your relationships. I combine the formal trainings with my intuition, and own methodologies and insights of over 25 years of professional experience, working with thousands of people.
💕Brainspotting: The Pathway to Deep Emotional Healing. Brainspotting is a sophisticated, brain-based therapy that taps into the body's natural self-healing abilities. It allows us to pinpoint and process unresolved emotional and physical trauma, freeing you from the burdens that hold you back. This powerful method is your gateway to a life unchained from past pain.
💕BWRT®: Pioneering Change Through Neural Reconditioning. BWRT® stands as a testament to the power of modern psychotherapy. It offers a transformative approach that reconditions neural pathways, effectively rewriting emotional responses. With BWRT®, you can expect swift and significant shifts in issues that have long hindered your well-being and happiness.
💕 Relationship Intelligence: Mastering the Art of Connection...Relationship Intelligence goes beyond mere communication tactics. It is about nurturing the ability to form deep, authentic connections with oneself and one's partner. Through this approach, we empower you to build relationships grounded in mutual respect, understanding, and love.
💕 Heart and Soul Science: Harmonizing Emotional and Intuitive Wisdom with Scientific InsightHeart-science represents the beautiful intersection of emotion and intellect. By harnessing the wisdom of the heart, soul and intuition, informed by scientific knowledge, we help you cultivate a balanced, compassionate approach to life's challenges. Our practice invites you to experience the synergy of heart and mind for holistic well-being. Please note that if clients are open to and aware of energy, ancestral wisdom and past-lives we work with that too, these are optional.
💕 Action: Without conscious and aligned action, we will never truly make the changes we desire. As we take the action, we also help the brain-body system to feel safe. Without feeling safe, your system will sabotage you.
Choosing my practice is an investment in your most valuable assets—your mental health and your relationships.
My pricing reflects the exceptional level of expertise, the effectiveness of our exclusive modalities, and the lasting change we are striving for.
How Can I help you?
As you gathered by now, I am a highly trained and skilled therapist.
We always start from where you are at and what you are struggling with at the moment.
This could be:
💫relationship issues
💫adjusting to a life change
💫 experienced a trauma
💫stress
💫wanting to make changes in an area of life
💫or wanting to do a life audit as you may not be feeling you are where you want to be
So, based on that we work to:
💕 improve your communication skills
💕become more effective and impactful in your life
💕 navigate grief
💕create self-care
💕understand boundaries
💕shift patterns
💕shift the impact of trauma
💕take action while being supported
💕change how you see yourself
💕help your nervous system support you as you make changes
💕balance your feminine and masculine energies
💕shift trauma (adult and childhood) and impact
💕work on your mind-body system so they are aligned with what you want for yourself
💕if you have had a long time of strife we could do a major life reset
💕establishing high performance habits
💕managing anxiety
💕divorce/break-up recovery and thriving
Why Choose My Premium Practice ?
Choosing my practice is an investment in your most valuable assets—your mental health and your relationships.
My pricing reflects the exceptional level of expertise, the effectiveness of my exclusive modalities, the depth of my experience and the lasting change we are striving for. You will not find anyone in the world trained in the way I am and working at the levels I do.
What I Offer:
⚡️Tailored Therapeutic Experience: Your journey is unique, and so is our approach. We customize each session to align with your individual needs and relationship goals.
⚡️Advanced Healing Techniques: Our selection of advanced therapies like Brainspotting and BWRT® ensures that you are accessing some of the most innovative treatment methods available.
⚡️Expert Guidance: With years of specialized training and experience, I provide expert guidance on your path to healing, self-discovery and transformation.
⚡️A Safe, Nurturing Environment: Our practice is a sanctuary where you can explore and grow in an atmosphere of confidentiality and unconditional support.
Take the First Step Towards True Transformation
Are you ready to unlock your full potential and cultivate the relationships you've always desired?
My practice is here to support you every step of the way.
My therapy sessions are 50 minutes. My standard fee is R1600/session. In order for therapy to be effective, weekly sessions are advised.
If you are an existing client, and wish to attend adhoc or once a month, the fee is R1800. This is for "old" clients, who attend adhoc sessions.
Therapy requires regular sessions (even, perhaps especially, when you don't feel like it).
My fees are subject to increase. If you are a client, I will notify you when I do my increases.
You do not have to navigate life, growth, challenges, changes and trauma on your own. I am here to walk it with you. You really can change your life, or your reaction to things.
I have limited weekly sessions available for couples, email me to check if I am taking new couples in.
I have a beautiful 2 day couples intensive for R40 000 - it is a beautiful gift for couples wanting to create deeper connection, email to apply.
Testimonials
I feel light, more secure in me and ready for my next steps in life and work. We dealt with loss; driving fears; relationship readiness; money and being more creative in work.
Female Client
Female Client, wanting to create more emotional capacity:
I feel light, more secure in me and ready for my next steps in life and work. We dealt with loss; driving fears; relationship readiness; money and being more creative in work.My relationship with my children has improved so much too!
Working with Farhana has been the most effective work I have done in over 10 YEARS. I feel I have healed some profound personal issues and deep blocks. The techniques she uses are really geared toward personal change which then catapults you forward, both your personal and business life. I would not be where I am today without the work we have done together in a year. I am deeply grateful for the space she provides and what we created together. I feel grounded and free in my life, and clear about my business. We worked on family issues; relationship break-up and being ready; money; masculine/feminine and business expansion.
Justine Johnson
Female Client, working on burnout and work-life balance:
Thank you again for the work we have done this year. I deeply feel that it has made a difference, and I am so grateful for the changes that I am starting to experience in my life. I've needed this for a long time and so grateful for the ways you have supported me and shifted things for me.
Email: Farhana@farhana-goga.com
Site: www.farhana-goga.com